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JD Ouellette, Peer Coach
- Jan 15, 2020
- 3 min
On Goals and Metrics
For as much as we wish things were never about the scale, it can be a helpful relapse prevention and monitoring tool. It definitely was...
109 views0 comments
JD Ouellette, Peer Coach
- Dec 5, 2019
- 3 min
Normal* is as Normal Does: A Philosophy
The video to accompany this post is here. A common thread I encounter among families who have been in the fight a long time (often...
90 views0 comments
JD Ouellette, Peer Coach
- Nov 25, 2019
- 12 min
The Mamabear Approach (and introducing Mamabear Mondays)
My friend Katie Maki aka Mamabear is an amazing source of nutritional rehabilitation recipes and lived experience, and her ability to...
1,767 views0 comments
JD Ouellette, Peer Coach
- Sep 24, 2019
- 3 min
Adaptive Eating
This was first a post in a closed Facebook community, International Eating Disorder Family Support; I am taking it public as it was very...
375 views0 comments
JD Ouellette, Peer Coach
- Sep 11, 2019
- 6 min
You Have to See The Beast to Slay The Beast
Note: This is my experience as the mother of someone with restrictive anorexia who is in solid, long-lasting recovery after an early...
2,895 views0 comments
JD Ouellette, Peer Coach
- Aug 6, 2019
- 3 min
On the Wrong Track: A Layperson’s Explanation of Brain Reward System Malfunction in Anorexia Nervosa
-JD Ouellette, JD Ouellette Peer Coaching -Illustrated by Lilac Vylette Maldonado This is the explanation I use with families to give a...
5,091 views0 comments
JD Ouellette, Peer Coach
- Jul 8, 2019
- 3 min
Panicked to Proactive
With my daughter at the beginning of her return to health in 2012 This post was originally written for the University of California San...
130 views0 comments
JD Ouellette, Peer Coach
- May 19, 2019
- 4 min
On Expertise
“Expert by Experience” is a title I embrace not just because I have lived, parented, taught, and helped my child beat anorexia; it is a...
45 views0 comments
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